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I don't think it has any ill effects, but I don't know of anyone who does this. I don't. I am not great at speaking though and prefer my mental voice and words to what I physically say.
Is it normal to talk about your thoughts out loud to yourself?
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I don't think it has any ill effects, but I don't know of anyone who does this. I don't. I am not great at speaking though and prefer my mental voice and words to what I physically say.