No. Should be daily. Eat fiber bars...the ones that Special K makes are deeeelicious. Or eat prunes, I know they have a bad rap, but they are so tasty, they're exactly like giant prunes. Get all that crap (no pun intended) out of your body.
I like to think of fiber as a giant broom that sweeps all the decaying matter out of your colon. Seeing it that way makes me want to eat fiber all day long.
Be careful with those special K bars they are so good you will want to eat several of them at once. I made that mistake and the next day I felt like I was being anally raped by a baseball bat* until I could run to the toilet for relief.
(* At least, I'm guessing that's what it would feel like. I've never actually been anally raped with a baseball bat or anything else, though I did go to Catholic school)
is it normal to take a shit once a week
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No. Should be daily. Eat fiber bars...the ones that Special K makes are deeeelicious. Or eat prunes, I know they have a bad rap, but they are so tasty, they're exactly like giant prunes. Get all that crap (no pun intended) out of your body.
I like to think of fiber as a giant broom that sweeps all the decaying matter out of your colon. Seeing it that way makes me want to eat fiber all day long.
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drugsrbadmkay
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Be careful with those special K bars they are so good you will want to eat several of them at once. I made that mistake and the next day I felt like I was being anally raped by a baseball bat* until I could run to the toilet for relief.
(* At least, I'm guessing that's what it would feel like. I've never actually been anally raped with a baseball bat or anything else, though I did go to Catholic school)
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G-mod
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Well that escalated quickly