Is it normal To Swim During My Period ?

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  • Caution: if you are going to wear tampons do not wear them for long periods of time as you can develop Toxic Shock Syndrome.

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    • TSS is pretty rare unless you are keeping tampons in for more than 8 hours at a time. That said, if the tampon even lasts that long without being almost completely used, the absorbency is too high. They should last about 2-3 hours, maybe 4, before you have to change them.

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