Your only option would be to use a tampon. Wearing a pad would be very obvious. The water would cause it to break or become detached from your suit. Really I don't think you should do it at all because your blood would spread and attract sea predators like sharks.
Is it normal To Swim During My Period ?
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Your only option would be to use a tampon. Wearing a pad would be very obvious. The water would cause it to break or become detached from your suit. Really I don't think you should do it at all because your blood would spread and attract sea predators like sharks.