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It's normal to swim while on your period, but you can't really swim with pads. It will just fall apart. You said you have a heavy flow so going without a pad is not an option. The olny option I see is using a tampon.
Is it normal To Swim During My Period ?
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It's normal to swim while on your period, but you can't really swim with pads. It will just fall apart. You said you have a heavy flow so going without a pad is not an option. The olny option I see is using a tampon.