I have depression and sometimes, I'll get overly sad for almost no reason at all and it can get annoying and a little dangerous (I'm not explaining that part yikes). If this happens, try to distract yourself with just about anything. Write a poem, listen to music, go for a walk, treat yourself with some frozen yogurt, do anything to keep yourself distracted, but positive.
IIN to suddenly feel depressed?
← View full post
I have depression and sometimes, I'll get overly sad for almost no reason at all and it can get annoying and a little dangerous (I'm not explaining that part yikes). If this happens, try to distract yourself with just about anything. Write a poem, listen to music, go for a walk, treat yourself with some frozen yogurt, do anything to keep yourself distracted, but positive.