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I'm a night owl but it is ok for my lifestyle as I am a stay at home mom.
It really is important to get your sleep schedule sorted out so you can work etc. Try going to bed at a reasonable time and maybe try to make that a habit.
is it normal to stay up late till like sunrise???
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I'm a night owl but it is ok for my lifestyle as I am a stay at home mom.
It really is important to get your sleep schedule sorted out so you can work etc. Try going to bed at a reasonable time and maybe try to make that a habit.