Is it normal to squeeze fat out of food before eating?

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  • It's been documented as a common behavior in people with anorexia... Perhaps discuss your diet habits with a doctor?

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    • well, that could be true. But I dont think its that severe. I do stash food and hide it; mostly because im on the go and dont have time to come home to my kitchen to cook again.I wont eat in front of people i eat in the parking lot when im at work or break, mostly because i eat in small amounts, and people have said before "Thats all you're eating?!" i eat small but i do eat often. I feel like a slob if i eat in front of others. kind of guilty.

      im debating whether or not this is normal.????

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