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That's normal.
To cut calories, I suggest you make them at home and cook them in olive oil. Olive Oil is one of the worlds healthiest oils, you could drain it if you like:)
Agreed. Coconut oil and grape seed oil is good as well. While healthier, still is oily/greasy though.
but its still fat?! isnt it?
Not really. Compared to other oils, olive doesn't contain cholesterol. So, it will keep you safe:)
Is it normal to squeeze fat out of food before eating?
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That's normal.
To cut calories, I suggest you make them at home and cook them in olive oil. Olive Oil is one of the worlds healthiest oils, you could drain it if you like:)
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Anon888
11 years ago
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Anonymous Post Author
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Agreed. Coconut oil and grape seed oil is good as well. While healthier, still is oily/greasy though.
but its still fat?! isnt it?
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Avant-Garde
11 years ago
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Not really. Compared to other oils, olive doesn't contain cholesterol. So, it will keep you safe:)