I think with weed it depends on the person. It's not recommended for constant use, but nothing is and it really comes down to you. Some people can smoke everyday for years and are completely fine but I would bare in mind the long term (and even short term) risks.
One idea would be to only smoke on weekends, that is probably what I would do if I smoked weed again. Of course, I'm not an expert but this is talking from personal experience and experience of my friends.
Is it normal to smoke weed three times a day?
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I think with weed it depends on the person. It's not recommended for constant use, but nothing is and it really comes down to you. Some people can smoke everyday for years and are completely fine but I would bare in mind the long term (and even short term) risks.
One idea would be to only smoke on weekends, that is probably what I would do if I smoked weed again. Of course, I'm not an expert but this is talking from personal experience and experience of my friends.