Well, actually, ideally that's not how it's supposed to be done. Unless you were using it as a recreational, not prescribed drug. It is recommended that you gradually lower the dosage of your Xanax intake until you reach zero.
I wouldn't think completely removing it from your system should make you sleepy, though, since that is one of the main side effects of that anti anxiety medication. But I wouldn't really know, my experience is based on following what my doctor told me to at the time. I hope you feel better soon. Remember that our bodies are always amazingly intelligent when it comes to restoring and adapting to new substances or lack of thereof. Keep your mind strong.
is it normal to sleep a lot after no xanax for 7 days
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Well, actually, ideally that's not how it's supposed to be done. Unless you were using it as a recreational, not prescribed drug. It is recommended that you gradually lower the dosage of your Xanax intake until you reach zero.
I wouldn't think completely removing it from your system should make you sleepy, though, since that is one of the main side effects of that anti anxiety medication. But I wouldn't really know, my experience is based on following what my doctor told me to at the time. I hope you feel better soon. Remember that our bodies are always amazingly intelligent when it comes to restoring and adapting to new substances or lack of thereof. Keep your mind strong.