Talking can make you feel better in the moment and worse in the long run. We are all fluid and what we feel or believe one minute may change the next, but when we share intimate feelings with people they tend to look at them as static. At least until they learn otherwise. You have to weight if sharing is worth the short term gain.
IIN to share your vulnerabilities with friends when depressed?
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Talking can make you feel better in the moment and worse in the long run. We are all fluid and what we feel or believe one minute may change the next, but when we share intimate feelings with people they tend to look at them as static. At least until they learn otherwise. You have to weight if sharing is worth the short term gain.