Is it normal to see myself in third person?
Now before you guys say anything, i know that someone has asked this question last year. But i want a more elaborated philosophical answer. I sometimes see myself in third person like i literally zone out of my mind watching myself, AND while this is going on, I literally start to wonder what is the point of life, who am i, and what the heck am i doing right now. i almost get this this freaked out/wierded out feeling where i think what im doing is not enough and that i must do more now! As if im wasting my life away.
here is another example lets say im watching TV and this experience occurs, i will see myself and realize that im like a lab rat sucked into watching this stupid box, and think that the t.v is bad for me and for society as a whole.
Now i dont do drugs, and am a sane person, but i would like to know if this type of experience is maybe a learning experience that is self realization, so that our self interests change and that our goals change, is that what this is?
I hardly watch t.v or play video games anymore, and have acquired a great taste for education and knowledge all of a sudden. Someone please tell me if this is normal and if maybe this experience is a type of evolving process?
p.s: i don't think this is astral projection, since we only see ourselves for a little bit, and aren't able to actually travel places with our spirit...