It's normal to think about the kind of person you are. It's normal to come to an honest conclusion about yourself and if you've been as unpleasant as you say then it's normal that you would have the kind of time alone with yourself to that would provoke that kind of thinking. Just remember, we can't all be Mary Poppins or Ghandi, always got to be the dark to recognize the light.
Is it normal to realize how awful I really am?
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It's normal to think about the kind of person you are. It's normal to come to an honest conclusion about yourself and if you've been as unpleasant as you say then it's normal that you would have the kind of time alone with yourself to that would provoke that kind of thinking. Just remember, we can't all be Mary Poppins or Ghandi, always got to be the dark to recognize the light.