Is it normal to randomly twitch

I don't have teretz (idk if thyself the rite spelling) but I sometimes twirltch randomly when lieing down... is this normal

Is It Normal?
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  • It's perfectly normal (even healthy) to "jerk" in any way when you are drifting off to sleep. That's your body's way of releasing stress.

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  • yes exactly... y?

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  • U mean u have like reflexes? U lay and then boom ur leg has a fast reflex and moves?

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