is it normal to question reality after a really bad trip from weed?

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  • The exact thing you posted happened to me. I smoked about a month ago and i feel completely helpless. I dont know whether life is real or not. It feels like im dreaming and when i day dream and come back it freaks me out because while i smoked i went in and out of trances every 3 seconds. I didn't know whether or not i had just done something and i felt like i was dying and i just wanted it to end! I have really bad thoughts now.. things that i would never think before and i cant control them. they just repeat in my head over and over. I just feel sad all the time; everyday. I can act like im okay in front of people but when i start to think about it, I get really bad anxiety. I went to the doctors and they gave me medication to slow down my heart rate and make it so that i wasn't nauseous all of the time. I dont even know what to think. Ive been trying to listen to happy music as much as possible, work out, try yoga, and log how i feel each day and what triggers the bad feelings. I have also been collecting inspirational quotes that i can read when i feel this way. but know that this IS real. its a horrible feeling and the doctors said that it has happened a lot to other people. You just have to live day by day and eventually it will go away. The best thing you can do is stay positive.

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