Don't try to control your thoughts when you're high, its about expanding your consciousness let it do its thing, sit back and relax, bad trips is the overthinking that is even difficult to stop after the high; this is how most druggies end up with psychosis; usually on hard drugs, but for all it's health benefits there has been many user accounts about anxiety problems after smoking over their limits, bad trips follows them for a while, stop smoking for a month and start up again slowly, the month break will give time for THC to be completely out, if you still feel anxious it's likely you triggered an underlying problem. Take your time with weed, relax surround yourself by familiar things and blaze up to get a better grip on it's effects.
is it normal to question reality after a really bad trip from weed?
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Don't try to control your thoughts when you're high, its about expanding your consciousness let it do its thing, sit back and relax, bad trips is the overthinking that is even difficult to stop after the high; this is how most druggies end up with psychosis; usually on hard drugs, but for all it's health benefits there has been many user accounts about anxiety problems after smoking over their limits, bad trips follows them for a while, stop smoking for a month and start up again slowly, the month break will give time for THC to be completely out, if you still feel anxious it's likely you triggered an underlying problem. Take your time with weed, relax surround yourself by familiar things and blaze up to get a better grip on it's effects.