Thanks, I do a little exercise everyday, mainly just pushups and crunches because I don't have any weights to use. The gym might be an option. I use to drink a lot of coffee, but i found it gave me a little anxiety after if i had more than 2 cups (get the jitters), so I've recently switched to green tea w/o milk or sugar.
Is it normal to put on weight at 18?
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Thanks, I do a little exercise everyday, mainly just pushups and crunches because I don't have any weights to use. The gym might be an option. I use to drink a lot of coffee, but i found it gave me a little anxiety after if i had more than 2 cups (get the jitters), so I've recently switched to green tea w/o milk or sugar.