Well maybe you need smaller portions. You can eat too much of healthy foods. Meaning you might still be healthy but you gain extra weight. It could also be lack of sleep and lack of exercise. There is also certien foods that make you gain weight like pasta and whole grain. So might want to cut some of those out of your diet. It also could be the combination of foods you are eating.
Yes, of course it depends on what a person prefers. Personally I'd prefer to "do it the natural way" but I wouldn't mind gaining a little either. xD
But I used to always pull in my stomach when I was younger, I didn't feel fat, just not good enough I guess.
Is it normal to permanently suck in your stomach?
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Well maybe you need smaller portions. You can eat too much of healthy foods. Meaning you might still be healthy but you gain extra weight. It could also be lack of sleep and lack of exercise. There is also certien foods that make you gain weight like pasta and whole grain. So might want to cut some of those out of your diet. It also could be the combination of foods you are eating.
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imadragon
10 years ago
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Yes, of course it depends on what a person prefers. Personally I'd prefer to "do it the natural way" but I wouldn't mind gaining a little either. xD
But I used to always pull in my stomach when I was younger, I didn't feel fat, just not good enough I guess.