The obvious thing to give a shot is to see if you can use the bathroom just before bed. I drink a lot of water during the day, so I know that if I don't do that, I'll be waking up in the middle of the night, myself.
If it's to the point that your sleep is actively getting disrupted even when you try all that you can, you may want to do a little research to see if you can find any sorts of problems that match your symptoms. If you find something that sounds like you (and try to go with Occam's Razor on this one; you're almost certainly not dying) then you may wish to contact a medical expert. I'd suggest reading up on the bladder as a start, though.
Is it normal to pee this much?
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The obvious thing to give a shot is to see if you can use the bathroom just before bed. I drink a lot of water during the day, so I know that if I don't do that, I'll be waking up in the middle of the night, myself.
If it's to the point that your sleep is actively getting disrupted even when you try all that you can, you may want to do a little research to see if you can find any sorts of problems that match your symptoms. If you find something that sounds like you (and try to go with Occam's Razor on this one; you're almost certainly not dying) then you may wish to contact a medical expert. I'd suggest reading up on the bladder as a start, though.
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11 years ago
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I go to the bathroom a couple of times before I go to sleep. Thanks for the advice though, I'll do some research!