Is it normal to panic because of a sound

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  • Yes. My birth dad also abused me. I'm 17 now but whenever my adoptive father gets mad and starts yelling at me I lose it. I usually end up running for my life and locking myself in my closet and hyperventilating and shaking.
    If it's 4th of July I have to wear head phone thingys to block noise. Otherwise I scream and curl up in the fetal position.

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