Is it normal to only sleep 3 nights per week?

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  • Especially when the caffeine and modafinil become less effective due to adrenal fatigue.

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    • oh, yeah... there's that. I don't drive and I'm usually at home but the tolerance/abstinence sure has been problematic. Maybe I'll try quitting it cold turkey. thanks for the info and advice

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      • No problem. Please think of your health more often. I'm not here to tell you what to do, I'm just saying statistically you're better off and you're more likely to live longer by sleeping.

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