Is it normal to only poop less than once a week?
I'm not fat. I drink a lot of water, and eat fairly healthy. Yet it's so hard to go and I never am able to go more than once a week, if that.
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I'm not fat. I drink a lot of water, and eat fairly healthy. Yet it's so hard to go and I never am able to go more than once a week, if that.
How is your fiber intake? I mean fruits, vegetables and whole grains? It's not good for you to be continuously constipated especially if it hurts when you have a bowel movement. Eventually these sort of bathroom problems can lead to hemorrhoids which is a whole other world of booty hurt.
I'm not the OP, but i have a similar problem. It doesn't hurt me at all, but I know I should be going more often and can't. I'm also pretty small and don't weigh a lot. Can you give me some advice as well? What to eat, what to drink, or a recommendation of any laxatives? They're not prescription, right? I'd rather be able to get something quickly and easily without the annoyance of a doctor.