Is it normal to only eat healthful food?

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  • Yes completely normal, I like to lead a healthy and active lifestyle too, I eat fish, skinless chicken, baked or steamed vegetables etc etc, absolutely limit junk food, When I do have that stuff it’s in very small portions, like 15g chocolate or a soy milk hot chocolate, I don’t smoke, barely drink and exercise regularly. Happy to discuss health with you anytime, keep up the good work and I hope you reach your weight loss goals.

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