Psychology is ok cause you're in control but Pyschiatrists will mess with your mind and treat you like a lab rat for new medicines.
If you need help with anxiety find a good psychologist to do cbt with so that you control your fate. For depression, find a way, possibly through cbt, to change the circumstances of your life.
Drugs won't help in the long run. I'm not saying depression is chemical but its happening for a reason and its better to find the source and change it.
I know you were joking but yes diet and things like yoga help with both depression and anxiety because they change yyour brain chemistry naturally.
I dont have experience with OCD so I dont know what that is about but best of luck.
I saw shrinks (psychiatrists) for decades for depression and anxiety and all they did was fuck me up worse and drain my bank account.
IIN to only be attracted to older men
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Psychology is ok cause you're in control but Pyschiatrists will mess with your mind and treat you like a lab rat for new medicines.
If you need help with anxiety find a good psychologist to do cbt with so that you control your fate. For depression, find a way, possibly through cbt, to change the circumstances of your life.
Drugs won't help in the long run. I'm not saying depression is chemical but its happening for a reason and its better to find the source and change it.
I know you were joking but yes diet and things like yoga help with both depression and anxiety because they change yyour brain chemistry naturally.
I dont have experience with OCD so I dont know what that is about but best of luck.
I saw shrinks (psychiatrists) for decades for depression and anxiety and all they did was fuck me up worse and drain my bank account.