Is it normal to often think about commiting suicide?
I have looked at many websites and study psychology at school, and from what I can see I am not depressed. However, I think about suicide almost every day and I even know how I would do it if i ever were to commit suicide, but I know i would never do it. I could never actually do it, but in the future I don't know if i will still feel like that or if I may actually go ahead and do it. I think the main reason I can't do it is because of my family, it would hurt them so much and I could never do that to them, it would be so selfish. I have many negative thoughts and am definately 'the glass is half empty' kind of person. I never think i am good enough and always think I'm going to fail which causes me not to try. Nobody can sway me from thinking this way, many have tried. The odd thing is I am a happy person, I have lots of friends and a great family and to the outside world I probably seem normal, but inside i think in unhealthy ways. I don't feel i can talk to anyone as the school councellor will have to tell my headmaster, I don't want to worry my friends or have them react badly to it and I don't think i can talk to my family because my mum is a psychiatrist and i also don't want to worry them or for them to blame themselves. Is it normal to think like this? Why do I think like this? Do I need help?