I feel the same as you... What helps me is waking up earlier in the morning and showering before I do anything. I also have a watch/stopwatch on while I shower... I try to shower within 5 to 10 minutes... Then when I'm done, I do whatever I want... I don't know of that'll help you.
Is it normal to not want to shower
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I feel the same as you... What helps me is waking up earlier in the morning and showering before I do anything. I also have a watch/stopwatch on while I shower... I try to shower within 5 to 10 minutes... Then when I'm done, I do whatever I want... I don't know of that'll help you.