I used to do that when I was 7 or 8. Try thinking happy, comforting thoughts before bed. Try to use earplugs to get rid o distracting sounds. And if you talk to your mom or dad about it, that also will help with stress. Trust me. You'll be all right. :)
IIN to not to be able to fall asleep sometimes out of fear of dying?
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I used to do that when I was 7 or 8. Try thinking happy, comforting thoughts before bed. Try to use earplugs to get rid o distracting sounds. And if you talk to your mom or dad about it, that also will help with stress. Trust me. You'll be all right. :)