Try taking a sleep study. I have had the same problem in my lifetime... i recently discovered i have a sleeping disorder, my normal doctor told me to attend a sleeping study so the professionals can tell me what really is wrong. my disorder causes my muscles to Not fully relax all the way at night, causing me to clench my teeth, and alot of times my brain isn't fully asleep, therefore i can't remember any dreams.
you could also try, over the counter sleeping meds such as Tylenol PM , Advil PM. or make doctor appointment, ask for seroquel or trazedone. good luck! sleep well :)
Is it normal to not/not remember your dreams?
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Try taking a sleep study. I have had the same problem in my lifetime... i recently discovered i have a sleeping disorder, my normal doctor told me to attend a sleeping study so the professionals can tell me what really is wrong. my disorder causes my muscles to Not fully relax all the way at night, causing me to clench my teeth, and alot of times my brain isn't fully asleep, therefore i can't remember any dreams.
you could also try, over the counter sleeping meds such as Tylenol PM , Advil PM. or make doctor appointment, ask for seroquel or trazedone. good luck! sleep well :)