It's perfectly normal to not remember dreams. You don't know it, but you have dreams every night, multiple times a night. You dream in REM sleep, which occurs in cycles throughout the night. Maybe you're last REM cycle of sleep is too far away from when you woke up and that's why you don't remember any dreams.
Is it normal to not/not remember your dreams?
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It's perfectly normal to not remember dreams. You don't know it, but you have dreams every night, multiple times a night. You dream in REM sleep, which occurs in cycles throughout the night. Maybe you're last REM cycle of sleep is too far away from when you woke up and that's why you don't remember any dreams.
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BugzBunnae
13 years ago
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Try thinking about something you would want to dream about, Then sleeping in a quiet and calm environment.