It's ok to not like it. Just get your calcium in other ways. Milk. Cheese. If you really want to try to force it try making a smoothie. 1/2 cup low fat vanilla yogurt. Splash of low fat milk. Add a handful of fruit that you like. I like strawberries and bananas. But you can try blackberries. Raspberries. Etc. Sometimes I'll use a splash of chocolate milk and a banana. Also very good. Another idea is to try dipping fruit into the yogurt like grapes or strawberries. That helps with the funky texture and can help with the taste.
Is it normal to not like yogurt?
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It's ok to not like it. Just get your calcium in other ways. Milk. Cheese. If you really want to try to force it try making a smoothie. 1/2 cup low fat vanilla yogurt. Splash of low fat milk. Add a handful of fruit that you like. I like strawberries and bananas. But you can try blackberries. Raspberries. Etc. Sometimes I'll use a splash of chocolate milk and a banana. Also very good. Another idea is to try dipping fruit into the yogurt like grapes or strawberries. That helps with the funky texture and can help with the taste.