Is it normal to not focus on anything?
I can't focus on ANYTHING. I try and finish what I start but then I get lost and leave it and then I can't breathe and then it's hard because I have to finish what I do and I run out of time. Help.
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I can't focus on ANYTHING. I try and finish what I start but then I get lost and leave it and then I can't breathe and then it's hard because I have to finish what I do and I run out of time. Help.
Yes its normal when your mind is racing. Meditation helps this. It helped me a lot at least :)
Yea I went trought this all trought high school. Going to sleep at like 2 in the morning just because I was getting side tracked and doodling on the side of the papaer instead of working. But music helped me to concentrate a little more. And also tv sometimes, if that makes any sense lol
You are add like me. I go to do something then get side tracked and forget what I was suppose to do