Is it normal to not drink milk?

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  • thegypsysailor
    8 years ago | pl

    Once you are an adult you really don't need a lot of calcium.

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    • Ellenna
      8 years ago | pl

      What about osteoporosis? We also need vitamin B to absorb calcium: I was amazed to find that when tested I was low in it even though I'm an outdoors person and would've thought I got plenty of sun.

      The source of the calcium is another matter: cows milk is for calves, not humans

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