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Hydration could potentially be an issue. I am from a cold climate and now live in a very hot and humid climate, so even though I think I'm drinking lots of water I do still sometimes get woozy because of the heat
Is it normal to not be energised by working out
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Hydration could potentially be an issue. I am from a cold climate and now live in a very hot and humid climate, so even though I think I'm drinking lots of water I do still sometimes get woozy because of the heat