Is it normal to not be able to talk about my problems without crying?
I can't seem to talk about them without crying. Whenever I try to tell my parents or friends about how I'm feeling I choke up and have to pretend I'm coughing and leave because I know I'll just start to cry and not be able to tell them whats wrong. I know I need to see a doctor or a therapist again but I don't know how I'd be able to talk to them without crying, especially if I can't even talk to my parents. When I cry I can barely talk at all.. Anyone else have trouble with this? Also any tips? thanks :)