When we experience a surge of emotions, the limbic system in our brains is responsible for this, along with a slurry of neuro-chemicals.
This causes an imbalance, which the brain releases yet other neuro-chemicals to bring you back to normal.
People who have brains that do not do this efficiently enough develop bi-polar disorder, and swing back and forth between extremes of mania and depression.
It looks like you lucked out, and your brain gets back into balance extraordinarily quickly. You probably have good genetics.
Is it normal to not be able to hold on to anger?
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When we experience a surge of emotions, the limbic system in our brains is responsible for this, along with a slurry of neuro-chemicals.
This causes an imbalance, which the brain releases yet other neuro-chemicals to bring you back to normal.
People who have brains that do not do this efficiently enough develop bi-polar disorder, and swing back and forth between extremes of mania and depression.
It looks like you lucked out, and your brain gets back into balance extraordinarily quickly. You probably have good genetics.
Hooray for you!