I am like that too however, I am improving. It does depend on the personality but what REALLY matters is focus. For me, I always say "yeah" or "okay" or "oh right" because I am still stuck in my head. I'm thinking about other things. I'm not focusing on what is right in front of me therefore, I lack having a conversation in the present. Later, I develop a conversation that could have happened but obviously its too late. So I think the solution here is to start focusing more on what is in front of you and stop being "in your head." And the point is that no its not that you're boring since again, it has to do with focus.
Is it normal to not be able to hold a conversation?
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I am like that too however, I am improving. It does depend on the personality but what REALLY matters is focus. For me, I always say "yeah" or "okay" or "oh right" because I am still stuck in my head. I'm thinking about other things. I'm not focusing on what is right in front of me therefore, I lack having a conversation in the present. Later, I develop a conversation that could have happened but obviously its too late. So I think the solution here is to start focusing more on what is in front of you and stop being "in your head." And the point is that no its not that you're boring since again, it has to do with focus.