Maybe when you don't feel like eating but you are hungry you might think of it as medicine to keep you well. It's called self-care. If you are letting it get to the stage where you are feeling dizzy then you are abusing yourself after a fashion - don't. You deserve to look after your basic needs!
Good luck:-)!
Also Like I said I don't always go into the stage where I don't eat to the point of dizziness. It waxes and wanes constantly. When that DOES happen I make sure I do eat. I think a lot of it has to do with the effort of eating. Sometimes I'm busy and don't feel like getting involved. Other times I'm simply not hungry. I've never had a big appetite to begin with, but like I said it waxes and wanes.
Is it normal to not always feel like eating, even when I'm hungry?
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Maybe when you don't feel like eating but you are hungry you might think of it as medicine to keep you well. It's called self-care. If you are letting it get to the stage where you are feeling dizzy then you are abusing yourself after a fashion - don't. You deserve to look after your basic needs!
Good luck:-)!
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NothingSpecial
10 years ago
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Also Like I said I don't always go into the stage where I don't eat to the point of dizziness. It waxes and wanes constantly. When that DOES happen I make sure I do eat. I think a lot of it has to do with the effort of eating. Sometimes I'm busy and don't feel like getting involved. Other times I'm simply not hungry. I've never had a big appetite to begin with, but like I said it waxes and wanes.
Sorry for my ignorance but what do you mean by abusing myself after a fashion? Are you saying I'm purposely doing this to be thin?