After a while of not eating when you're hungry or just not eating enough, you actually train your body to not get hungry. But you still need to eat. You should always have snacks or something with you to eat if you don't have time to sit down for a meal.
Is it Normal to never feel Hungry?
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After a while of not eating when you're hungry or just not eating enough, you actually train your body to not get hungry. But you still need to eat. You should always have snacks or something with you to eat if you don't have time to sit down for a meal.