One of my best friends did that a few years ago. She went vegetarian, lost a bunch of weight, and then started enjoying the weight loss to the point that it developed into an eating disorder. At 5'3 she got to somewhere around 80lbs, got sent to special clinics several times and totally messed up her metabolism. She is better now but if you want to go vegan you have to know how to do it the healthy way and make sure you aren't neglecting any vital nutrients.
Look at a BMI chart. For someone who is 5'3 the lowest healthy weight limit comes in at about 109lbs. Someone three inches taller than that? Yea, something is up.
Is it normal to never eat cooked food?
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One of my best friends did that a few years ago. She went vegetarian, lost a bunch of weight, and then started enjoying the weight loss to the point that it developed into an eating disorder. At 5'3 she got to somewhere around 80lbs, got sent to special clinics several times and totally messed up her metabolism. She is better now but if you want to go vegan you have to know how to do it the healthy way and make sure you aren't neglecting any vital nutrients.
Look at a BMI chart. For someone who is 5'3 the lowest healthy weight limit comes in at about 109lbs. Someone three inches taller than that? Yea, something is up.