Ive been to the gym for the pat couple of months and lost about 300g and thats it! If you're slim already then its harder to lose than say, if you're from the Biggest Loser. And yes its hard to keep to a diet because after a while you feel you deserve a treat and then its back to square one.
Is it normal to never be able to lose weight
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Ive been to the gym for the pat couple of months and lost about 300g and thats it! If you're slim already then its harder to lose than say, if you're from the Biggest Loser. And yes its hard to keep to a diet because after a while you feel you deserve a treat and then its back to square one.