Is it normal to miss your period...
Is it normal to miss your period. I change my diet from 2000 calories to 900. Is that normal?
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Is it normal to miss your period. I change my diet from 2000 calories to 900. Is that normal?
It's possible to have irregular periods or even miss one without being pregnant, however you should be careful with your diet. Calories alone aren't enough to judge how health a diet is, just make sure it's balanced, take a multivitamin and ask to see a nutritionalist who can help you lose weight while making sure your body gets everything it needs. A good diet can do wonders for your skin and hair so it may be worth looking into.