You should reflect on why you hate being seen, and where the source of the guilt is coming from. Self shame can kill you long before you're dead. Think beyond 'I have ____ phobia'.
I feel guilty when people have to help me because I feel like I'm inconveniencing them and making things harder for them. I hate being seen because I might be talked to and I have barely any endurance for social interaction; even being around people. This makes me feel shameful and worried because I feel like I'll hurt someone if I don't speak when spoken to. I don't know how to fix it. :(
Thank you for giving me suggestions.
Is It Normal To Miss School To Avoid Social Interaction
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You should reflect on why you hate being seen, and where the source of the guilt is coming from. Self shame can kill you long before you're dead. Think beyond 'I have ____ phobia'.
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ringneckdove
6 years ago
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I feel guilty when people have to help me because I feel like I'm inconveniencing them and making things harder for them. I hate being seen because I might be talked to and I have barely any endurance for social interaction; even being around people. This makes me feel shameful and worried because I feel like I'll hurt someone if I don't speak when spoken to. I don't know how to fix it. :(
Thank you for giving me suggestions.