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To get nightmares, I usually sleep in a cold room and the last thought on my mind before I drift off is something I'm afraid of. It always works for me, just psyche yourself out before falling asleep!!
Is it normal to love nightmares
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To get nightmares, I usually sleep in a cold room and the last thought on my mind before I drift off is something I'm afraid of. It always works for me, just psyche yourself out before falling asleep!!