Is it normal to laugh without wanting it?
I've had reoccurring episodes of depression for at least five years now and therapy has never helped me so I decided to do something about it myself. I was prescribed some antidepressants before but I was too scared of the side effects so I never took any of it and got some St John's wort instead.
I can't really find any scientific websites telling me whether it is more than just a placebo or not, but so far it seems to be working for me.
My mood is better overall right now but I also often have to laugh without wanting it, especially when it is really inappropriate. For example, I was reading some of the "F*cked up" is it normal questions here which I found really disturbing, but they made me laugh and I couldn't control this.
When a friend told me about her mum almost dying I couldn't help but laugh...I feel like a total arse now :(
It also makes me feel really scared at night but then again I laugh at this without being able to control that. The thought of somebody coming into the house and murdering me makes me laugh now even though I don't find that funny, is that normal??