Is it normal to know u have depression and do nothing?

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  • I know exactly what you mean because I went through it for several months. Before that I thought I had been depressed but this was different. I knew that the past was a series of times I was a little sad but this was depression. I told no one because I did not feel like I deserved to be better. One friend noticed and she was always there to tell me that she cared and that she would work for me or let me have more work whatever I needed. After a few months of this I realized that che really cared and it began to get better. I found I could talk to her and she cared. There was nothing to do to help but she cared and after a while I began to care. Hang in there and try to not push people away. One of them may be the one who cares for you. Good Luck.

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