Is it normal to know u have depression and do nothing?

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  • Very normal for a depressed person. Doing anything is exhausting, so the idea of doing something so big as getting cured is overwhelming. And there's also the fear of finding out that you can't get cured, that this is what you'll feel like forever. And there's also the thing where you don't believe that anyone else could ever understand you or what you're going through enough to help you. There can even be a feeling of comfort knowing that as long as you have depression as an excuse, you don't have to push yourself out of your comfort zones.

    Anyway, make the tiny little effort to get help. The help will help (that sounds stupid), but also knowing that you can make an effort to get better will help. Good luck.

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