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Tell yourself that you're wrong when you say those things to yourself. You might have what I had where it's almost like a strange addiction to put yourself down like that. Just keep resisting it, and talk to somebody about it if it helps.
Is it normal to just completely hate yourself?
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Tell yourself that you're wrong when you say those things to yourself. You might have what I had where it's almost like a strange addiction to put yourself down like that. Just keep resisting it, and talk to somebody about it if it helps.