Is it normal to just be randomly sad for no reason?
Sometimes on random days I just get really sad for no reason at all. I will just break out into tears for no reason and I don't know how to make myself feel better.
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Sometimes on random days I just get really sad for no reason at all. I will just break out into tears for no reason and I don't know how to make myself feel better.
I have had depression since I was 13 and it happened all the time to me. I saw a psychiatrist and got the help that I needed; including meds. I am now 23 and still struggle with depression. You just have to take each day at a time and realize that every day is a gift. No matter what happens in life always stay positive and smile. Life will be a whole lot easier and all around better if you do. Best of luck. :)