I do this all the time but I have guilt about it. But as soon as I see someone scetchy(looks gross ugly sloppy sweaty stinky or look like their a hazard to my healthy) my mind goes into panic mode and locks down. I do t like gasp fresh air before they walk by I just draw in a good breath and let it out slowly as they pass, looking at the ground the whole time. It's sad and I don't like that I do it but I can't help it. Also when i was younger I was terrified of people with missing body parts. I would have a panic attack and start to cry. I felt bad... by what could I do? On the flip side if I think someone will smell good I'll draw in slowly as they pass. Like a hyper sense of smell. Normally I'm right.
Is it normal to hold your breath when passing certain people?
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I do this all the time but I have guilt about it. But as soon as I see someone scetchy(looks gross ugly sloppy sweaty stinky or look like their a hazard to my healthy) my mind goes into panic mode and locks down. I do t like gasp fresh air before they walk by I just draw in a good breath and let it out slowly as they pass, looking at the ground the whole time. It's sad and I don't like that I do it but I can't help it. Also when i was younger I was terrified of people with missing body parts. I would have a panic attack and start to cry. I felt bad... by what could I do? On the flip side if I think someone will smell good I'll draw in slowly as they pass. Like a hyper sense of smell. Normally I'm right.